Shanghai Medical Travel · Custom Itinerary

Shanghai High-End Medical Check & 7-Day Custom Travel Plan

7-Day Health Check & Shanghai Cultural Travel Experience
Quick Summary This itinerary combines a high-end medical check-up, bilingual medical escort, classic Shanghai city landmarks, Jiangnan water towns, local heritage crafts, Huangpu River views, Michelin-style dining, and curated Shanghai food experiences. It is suitable for international clients seeking a premium medical and cultural travel plan in Shanghai.
01

Day 1 | Arrival in Shanghai, Hotel Check-in + Yu Garden & City God Temple + Bund Night View

Shanghai Bund skyline at night
Waldorf Astoria Shanghai on the Bund Introduction: A century-old luxury hotel for international guests, located at the origin of the Bund. The property combines historic European architecture with modern guestrooms, making it a preferred choice for foreign business travelers. It offers convenient walking access to both the Bund and Yu Garden.
  • Morning: VIP private airport pickup from Hongqiao / Pudong Airport. Butler service assists with check-in at The St. Regis Shanghai on the Bund / Waldorf Astoria Shanghai on the Bund.
  • Afternoon: Visit Yu Garden and City God Temple Old Street.
  • Yu Garden Introduction: A national 5A scenic area and a classical Jiangnan garden from the Ming Dynasty with over 400 years of history. The garden features rockeries, pavilions, and the iconic Nine-Turn Bridge. City God Temple brings together many century-old Shanghai brands.
  • Dinner: Lv Bo Lang Restaurant, featuring crab roe soup dumplings and eyebrow-shaped pastries.
  • Evening: Riverside walk along the Bund with professional night-view photography.
  • The Bund Introduction: A 1.5-kilometer waterfront promenade lined with 52 historic buildings in international architectural styles, facing the skyscrapers of Lujiazui across the Huangpu River. It is one of Shanghai’s most iconic city views.
02

Day 2 | High-End Medical Check-Up Day + Bilingual Medical Escort

High-end international medical center in Shanghai

JCI-accredited international hospital with English-language medical services.

  • 08:00: Private transfer to the hospital. A certified bilingual medical escort with medical background assists throughout the process and handles all procedures.
  • 08:00–16:30: Full in-depth medical check-up. Western-style lunch at the hospital’s high-end restaurant at 12:00.
  • 17:30: Private transfer back to the hotel for rest.
03

Day 3 | Wukang Road Historic District + Tianzifang + Shanghai-Style Chinese Knot Heritage Experience

Wukang Road historic district in Shanghai
Wukang Road Historic District Introduction: A protected historic area in Shanghai, known for its century-old plane tree avenue and numerous garden villas. The Wukang Building is a landmark of Shanghai-style architecture.
  • Morning: Visit Wukang Road and Wukang Building.
  • Lunch: Jesse Restaurant, famous for signature Shanghai-style braised pork belly.
  • Afternoon: Visit Tianzifang and Sinan Mansions.
  • Tianzifang Introduction: A creative cultural district transformed from old Shikumen lanes. It preserves the residential atmosphere of old Shanghai while gathering craft workshops, creative stores, and local boutiques.
  • Heritage Experience: Shanghai-style Chinese Knot DIY in Tianzifang, approximately 1.5 hours. Finished work can be taken away.
  • Shanghai-Style Chinese Knot Heritage Introduction: A Shanghai-style handicraft derived from traditional Jiangnan weaving techniques. It belongs to folk intangible cultural heritage and the finished work can be used as an ornament or decorative piece.
  • Dinner: Dexingguan Guangdong Road Main Store, featuring sizzling eel paste and Shanghai-style pork intestine with clover.
04

Day 4 | Zhujiajiao Water Town Day Tour

Zhujiajiao water town aerial view
Zhujiajiao Ancient Town Introduction: A thousand-year-old Jiangnan water town in Shanghai, located near Dianshan Lake. Fangsheng Bridge is the largest ancient stone bridge in Shanghai. Rowing boats and waterside teahouses are signature experiences.
  • 08:30: Depart by private car. Driving time is about 1 hour.
  • Morning: Visit Fangsheng Bridge, North Street, Kezhi Garden, and enjoy a traditional rowing boat ride.
  • Lunch: Grandma’s zongzi, braised pork, and Zhujiajiao river delicacies.
  • Afternoon: Tea tasting at a century-old riverside teahouse, then return to downtown Shanghai in the evening.
05

Day 5 | Nanxun Ancient Town + Jiading Heritage Straw Weaving / Porcelain Painting

Nanxun ancient town water town scenery
Nanxun Ancient Town Introduction: A wealthy merchant town from the Ming and Qing dynasties in Huzhou, Zhejiang. It is part of the Jiangnan water town heritage cluster. Xiaolianzhuang Garden and Jiaye Library are key attractions, combining Jiangnan gardens with traditional book-collection culture.
  • 08:00: Depart by private car. Driving time is about 2 hours.
  • Morning: Visit Xiaolianzhuang Garden and Jiaye Library.
  • Lunch: Taihu Three Whites, Nanxun pork knuckle, and Nanxun double-topping noodles.
  • Afternoon: On the return route, stop in Jiading for Xuhang straw weaving DIY or hand-painted porcelain bottle experience.
Xuhang Straw Weaving Heritage Introduction: A national intangible cultural heritage from Jiading. In ancient times, it was once used as tribute for the imperial court. The experience includes weaving natural yellow straw into coasters or small decorative items.
06

Day 6 | Huangpu River Cruise + Jiading Bamboo Carving + Bund Michelin-Style Farewell Dinner

Bund riverside restaurant and Huangpu River night view
Huangpu River Cruise Introduction: A classic Shanghai sightseeing experience on the water. The cruise offers panoramic views of the Bund and Lujiazui skyline from both sides of the river.
  • Morning: Luxury sightseeing cruise on the Huangpu River.
  • Lunch: Wang Bao He Restaurant, featuring crab roe tofu and crab banquet dishes.
  • Afternoon: Jiading bamboo carving experience at Jiangnan Xiuyeyuan Garden, taught on site by an intangible heritage inheritor.
  • Jiading Bamboo Carving Introduction: A national intangible cultural heritage and a Ming-Qing imperial carving craft. Landscapes, flowers, and birds are shallow-carved on bamboo surfaces. Finished souvenir plaques can be taken away.
  • Evening: Farewell dinner at a Bund-view restaurant.
07

Day 7 | Shanghai-Style Breakfast + Free Shopping + Private Airport Transfer

VIP airport departure service in Shanghai
  • Morning: Taste Shanghai’s “Four Breakfast Classics”: flatbread, fried dough sticks, glutinous rice cake, and soy milk. Free shopping on Nanjing Road for local souvenirs.
  • Noon: Private transfer to the airport and departure through VIP channel.

Shanghai Specialty Food List

Nanxiang soup dumplings
Nanxiang Soup Dumplings | Nanxiang Mantou Store, Yu Garden: A century-old Shanghai intangible heritage dim sum, known for thin skin and juicy filling.
Shanghai pan-fried pork buns
Pan-Fried Pork Buns | Da Hu Chun: A representative of old-style Shanghai pan-fried buns with clear soup filling.
Shanghai pork chop rice cake
Pork Chop Rice Cake | Xian De Lai: A classic long-standing Shanghai-style specialty snack.
Shanghai sizzling eel paste
Sizzling Eel Paste | Dexingguan: A classic Shanghai local dish known for rich oil, dark soy sauce, and bold savory flavor.

Shanghai Intangible Heritage Handcraft Summary

Shanghai-style Chinese knot craft
Shanghai-Style Chinese Knot DIY | Tianzifang: Chinese knot / hairpin handcraft experience based on Shanghai folk weaving heritage.
Jiading bamboo carving craft
Shanghai Folk Weaving Heritage: Local folk weaving craft with traditional decorative and practical applications.
Jiading Bamboo Shallow Carving | Jiading Xiuyeyuan Garden: Bamboo-carved souvenir plaque experience based on national bamboo and wood carving heritage.
Xuhang straw weaving craft
Xuhang Straw Weaving | Jiading Zhouqiao: Traditional Jiading straw weaving heritage, including handmade straw coasters and small decorative items.
Hand-painted porcelain bottle craftDisclaimer: The information on this page is for reference only and does not constitute medical advice, diagnosis, or treatment recommendations. Individual results may vary. If you have similar symptoms or medical needs, please consult a qualified healthcare professional.